Handstand Training - EXPERT
You Are comfortable holding the handstand freely and eager to explore a world of dynamic variations and challenging shapes?
This course is for you. Building on the strong foundation established in our foundational courses previously, we'll delve into advanced techniques that will push your skills and inspire your creativity.
This course is for you. Building on the strong foundation established in our foundational courses previously, we'll delve into advanced techniques that will push your skills and inspire your creativity.
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Level 4: Intermediate
Course overview
Key Features: Advance further your handstand practice with Miguel's clear and easy-to-follow instructions. This course breaks down each step, so you can learn how to move correctly. You won't find this level of detail anywhere else!
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Course Material:
22 Modules with 74 Chapters.
230 handstand Videos. -
Refine Your Fundamentals: We'll revisit core handstand principles to ensure a solid base for more complex movements. Such as scissor jump , straddle jump , tuck jump and pike jump.
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Master Dynamic Variations: Learn to flow seamlessly between handstand fundational positions, adding fluidity and artistry to your practice.
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Conquer Advanced Shapes: Explore a variety of challenging shapes, including the 7-Shape, Mexican, and Crocodile, and discover unique combinations.
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Develop Your Handstand Intuition: Gain the confidence and skill to experiment with your own creative handstand sequences.
Course Objectives and Goals
Refine Your Fundamentals: Perfect the entries to handstand and your dynamic handstand shapes.
Explore Head Positions: Learn to balance in various head positions.
Conquer Advanced Shapes: Take on challenging handstand variations like the 7 shape, Mexican and Croc (one arm lever)
Who This Course Is For:
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Experienced handstand practitioners seeking to clean up and advance their skills.
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Individuals who have completed our foundational handstand courses (AoH or Equilibrium Series).
Why Choose This Course?
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Learn from Expert Instruction: Benefit from clear and concise guidance from a professional handstand practitioner who break down complex concepts into easy-to-understand steps.
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Proven Methodology: This course is based on a well-established approach that has helped countless students achieve their handstand goals.
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Flexible Learning: Access the course materials at your own pace and convenience, with lifetime access to the content.
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Community Engagement: Connect with fellow handstand enthusiasts in our supportive online community and share your progress.
Stay in touch with us
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