Equilibrium Lesson series
Handstand Training Level 3 - Transition
Transition course is designed to equip you with the final fundamental shapes and techniques necessary to seamlessly transition from the wall to the center of the room.
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Level 3: Begginers
Course overview
Key Features:
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Foundational Shapes: Learn the L-shape, tuck, baby straddle, and straddle, both statically and dynamically, to build a strong foundation for handstands in the middle of the room.
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Transition with Confidence: Discover effective training strategy and techniques to transition from the wall to the center of the room,ensuring a smooth and consistent flow.
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Nail the Jumps: Explore three essential jumps to handstand: scissor jump, tuck jump, and straddle jump.
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Connect the Dots: Learn to combine dynamic foundational shapes in a sequence, opening up a world of creative handstand possibilities.
Course Objectives and Goals
Perform all three jumps to handstand in the middle of the room with ease
Execute all dynamic foundational shapes in a row, connecting them seamlessly.
Develop the skills necessary to explore advanced handstand shapes.
Why Choose This Course?
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Learn from Expert Instruction: Benefit from clear and concise guidance from a professional handstand practitioner who break down complex concepts into easy-to-understand steps.
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Proven Methodology: This course is based on a well-established approach that has helped countless students achieve their handstand goals.
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Flexible Learning: Access the course materials at your own pace and convenience, with lifetime access to the content.
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Community Engagement: Connect with fellow handstand enthusiasts in our supportive online community and share your progress.
Our great offer
Equilibrium Bundle Package
Enjoy 25% off when you buy Level 1,2 & 3.
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