The AoH Curriculum
Online Handstand
Courses
Four structured levels — from your first kick-up to advanced shapes. One method, one standard, built for every starting point.
Or begin with an individual level
Beginner
Level 1
Static Hold
Build your first solid handstand — correct position, entries, warm-up and 5 structured training programs. Three camera angles per progression.
$135$115 USD
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Beginner
Level 2
Rebalancing
11 essential rebalancing techniques to save your handstand and build real consistency anywhere in the room. 5 training programs.
$99$84 USD
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Intermediate
Level 3
Transition
L-shape, tuck, straddle, the three jumps, and dynamic sequences — the bridge from wall training to the centre of the room.
$125$106 USD
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Expert
Level 4
Expert Fundamentals
22 modules · 74 chapters · 230 videos. Dynamic variations, advanced shapes — 7-Shape, Mexican, Crocodile — and one-arm progressions.
$295$265 USD
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Save More
Get More with a
Course Bundle
Combine courses and save. Three bundles designed for different stages of your handstand journey.
Level 1, 2 & 3
Individual Bundle
$260$305save $45
Includes
Enroll →
L1
Static Hold — Level 1L2
Rebalancing — Level 2L3
Transition — Level 3★ Most Popular · L1, 2, 3 & 4
Simplified Bundle
$499$570save $71
Includes
Enroll →
L1
Static Hold — Level 1L2
Rebalancing — Level 2L3
Transition — Level 3L4
Expert — Level 4AoH Complete + Level 4
Complete Bundle
$649$814save $165
Includes
Enroll →
AoH
AoH Complete Online CourseL4
Expert — Level 4
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