Whether you have questions about classes, courses, or the app — the best way to reach me is always WhatsApp. I read every message personally.
The fastest way to reach me. I reply personally — usually within a few hours during Hong Kong daytime. Best for questions about classes, bookings, and anything urgent.
For longer questions, partnerships, media enquiries, or anything you'd prefer in writing. I check email daily and aim to respond within 48 hours.
If you know what you want — skip the messages. Browse available class slots and book directly. Online group classes, HK in-person, and 1-on-1 sessions available.
I'm based in Hong Kong (UTC+8). If you message during my morning or evening, you'll usually hear back the same day. For course or booking questions, WhatsApp is always the right choice.
Email responses can take a little longer, especially when I'm travelling for retreats or events. If something is time-sensitive, WhatsApp is faster.
All in-person classes and private sessions take place in Hong Kong. Online classes and retreats are available to students in 35+ countries worldwide.
Hong Kong Standard Time. No daylight saving shifts — consistent year round. Morning sessions available for EU students, evening for Americas.
Here are the most common questions I get — and where they lead.
Start with the free 5-Step Handstand Roadmap PDF to understand the path, then browse the AoH Courses page for structured self-paced learning. If you want to train directly with me, book an introductory group class — no experience needed.
Head to the In-Person HK Classes page for all the details on small group, semi-private, and 1-on-1 sessions. You can also WhatsApp me directly to discuss the right option for your level and schedule.
Absolutely. I run small group online classes via Zoom and 1-on-1 online private coaching for students worldwide. Visit the Online Classes page for details and scheduling, or message me to find the right fit.
For LearnWorlds course access issues, email info@miguelhandbalance.com with your order details. For anything urgent, WhatsApp is faster. I handle all support personally — no ticket system, no waiting queue.
Yes — I'm open to podcast interviews, guest writing, and brand partnerships that align with the AoH method and values. Please reach out via email with a brief description of your project and I'll review and respond within 48 hours.
I've been coaching for 13+ years and I've heard every question. There's no wrong way to reach out.
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