Online GroupHandstand Classes for everyone
Train live from anywhere in the world. Small groups, real-time coaching, and structured progression — all through Zoom.
HK$500 per class · Valid for 3 months from purchase
Weekly Class Schedule
Regular weekly classes in Hong Kong time (HKT). Check if the times work for your timezone before purchasing.
All times shown in Hong Kong Time (HKT / UTC+8). Classes run every week — pick any 4 sessions within your 3-month validity period.
- ⬤Small Group Format — Limited to 3–6 participants for individual attention and real-time feedback
- ◎Private Warm-Up Video — Receive a guided warm-up video to complete before each class so you arrive ready to train
- ◈75-Min Fast-Paced Training — Structured sessions to build strength, control, and technique
- ◇Supervised Live Practice — Customized training program tailored to your level and goals
- ◆Real-Time Corrections — Screen-sharing, cues, Q&A, and video review during class
- ★Flexible Booking — Choose morning or evening slots, book one at a time or all at once
- ◆AoH Method — Train using the reputable Art of Handstands methodology
How It Works
Every class is bought, booked and managed in the AoH app. Four steps to your first class.
Tap Buy Package Now. The AoH app opens. Sign up, or log in if you already have an account.
In Book, choose the Online Group Class and pay by card. Your 4 class credits are on your account straight away.
Pick your sessions from the 5 weekly slots. Each booking uses 1 credit. Book all 4 at once or one at a time.
Each booking sends a confirmation email with your Zoom link. Show up, train, progress.
Everything Lives In the App
Your 4 class credits, your bookings and your reschedules all sit in the AoH app. Log in any time with the email and password you signed up with.
Ready To Start Training?
Join a small group of dedicated practitioners and train live with Miguel. Structured, focused, and tailored to your level — from anywhere in the world.
4 Classes · 75 Min Each · 3-Month Validity · All Levels
Secure card payment in the AoH app · Credits appear as soon as you pay
Frequently Asked Questions
Your 4-class package is valid for 3 months from the date of purchase. Credits expire automatically after this period.
Yes, once per booking, in the app, up to 36 hours before the class. After that the booking is forfeited.
No — you can book one at a time or all four in one go. We recommend booking early to secure your preferred time slots as spaces fill fast.
All levels are welcome. Miguel tailors instruction within the class to meet each student's current ability — from complete beginners to advanced practitioners.
A stable internet connection, Zoom installed, a clear wall space, and a yoga mat. That's it. Miguel will guide everything else.
Open the AoH app and log in. Your 4 credits are waiting in Book. Pick a session and confirm — your Zoom link comes by email.
Classes are limited to 3–6 students maximum. This ensures personalized attention, real-time corrections, and meaningful progress every session.
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